"Authenticity is a collection of choices that we have to make every day.  The choice to let our true selves be seen."  

-Brene’ Brown


Do you feel lost, overwhelmed or anxious as you face a period of transition? Has a life change—whether planned for or completely unexpected—swept the rug out from under you, making you question your identity, values and purpose...
READ MORE


Does it seem as though you and your partner are stuck and becoming increasingly disconnected? Are you feeling hopeless that your marriage will ever be the fulfilling relationship that you yearn for...
READ MORE


girl with hands on head worried

Do you find yourself frequently worrying and having difficulty controlling your anxious thoughts? Do you have a persistent sense that something is going to go wrong and you won’t be able to handle it? Are you having a hard time focusing and often feel distracted by your fears...
READ MORE

man with hand on face with exposure effect

Do you feel anxious, stressed and easily triggered about something that happened recently or long ago? Are you struggling with looping thoughts, uncomfortable memories, intrusive flashbacks or nightmares? Do you feel ashamed about what happened to you or someone you love and wonder if it was your fault...
READ MORE



Congratulations on taking your first step toward living authentically…

barefoot sand prints

Call me for a free 15-30 minute consultation

 

I invite you to call me for a free, 15-30 minute phone consultation
at 480-427-3553 or contact me here. We can discuss your specific needs,
and I can answer questions you have.